As the restrictions ease and everyone is beginning to head back to training, we want to get you covered! We have received tons of inquiries on how to train to improve your athletic performances. We will be hosting sessions with our panel of coaches and athletes to guide you on how to train smart to exponentially improve your athletic abilities!
Eugene Lee is a triathlon coaching authority and world-class facilitator with World Triathlon. His work in the last 18 years revolves around coaching junior and U23 triathletes, educating and mentoring performance coaches globally.
Shuwie Chang led our Dsquad to podium positions in less than a year. She has analysed over 100 swimmers with good feedback and gives bike fit education and talks. She too has the abilities of 2D/3D analysis using a a range of software (motion capture, pressure mats etc)
Sumedha Lim has educated and coach at our events to multiple age-group athletes imparting his skills and knowledge of the different sports. Clinic hosted by him has garnered good feedback with athletes grasping the important triathlon skills almost immediately!
Head of our Pentathlon program, Kiat Xuan too coaches our private swimmers with regards to stroke correction and strengthening exercises to make them a stronger athlete. He constantly comes out of the water first in multi-sport races.
No stranger to the multi-sport scene locally and overseas, our guest stars has a wide range of accolades not limited to one sport. Join us and hear them share their experiences!
Session 1. Difference between pool swim and open water swim. Additional content for improving OWS.
Speakers: Eugene Lee, Kok Kiat Xuan
Guest: Nicholas Rachamadi
Session 2. Running well off the bike. Additional topic on multisport nutrition.
Speakers: Eugene Lee, Sumedha Lim
Guest: Zacharias Low, Nicholas Rachmadi
Session 3. Athlete Development. A long term vision. Additional content on bike basics
Speakers: Eugene Lee, Shuwie Chang
Guest: Nicholas Rachamadi, Bryce Chong