Tag: vo2

Swim, Bike, Run, Prehab, Testing, Analysis.

Performance Measures and what they mean

Establishing the relationship between physiological attributes and athletic performance helps identifying the factors most closely related to success, and indeed, the percentage variance in performance explained by each attribute Consider the following example of two athletes; the white box indicates their VO2max. In effect, this sets the limit for their capability. The colored boxes indicate…
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