Tag: triathlon

🔥STRENGTH & RUNNING: GET IT RIGHT✔️ – Part I

Strength training usually gets a back seat with runners, where the priority of embracing volume takes precedence over everything else. In this 5-part series, we look at how strength training and specific conditioning can benefit runners of all levels.—▶️ Forces Acting on the Body:.Running 🏃‍♀️ is a unilateral movement – one leg at a time…
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Flexibility or Mobility?

Flexibility vs Mobility. What is it, and what it isn’t. Here’s a recall: This topic came up because one of our athlete, ShaoQi had mentioned his teacher and peers commented that he is really tight and ‘not flexible’, but yet when he does mobility sessions with us, he was able to hold hip flexion >120degree……
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Singapore International Triathlon

We had our soft launch of Club Breakaway a year ago with only three athletes participating in one event securing two podium spots. Striving to be the best triathlon club in the region in the years to come. This year, we had 13 athletes spanning 6 events securing 7 podium spots, a huge team of…
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Singapore University Games

Breakaway was out in force in the Singapore Collegiate Club Championships. With Aaron L and Mei Shuang reppin Singapore Management University while Jillian, Kamalesh & Justin repped Singapore Institute of Management.  Athlete mentor Bryce came down with co-founder Jacob Low and head coach(Singapore) Eugene Lee to give support and advice to our student athletes.  We…
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Press Release 2019

Ten months into establishing the club, we have grown from our humble beginning of 8 members in October 2018, to just over 50 members till date across Singapore, Malaysia, Indonesia and Australia. In addition, we have also been fortunate to have achieve huge milestones within the triathlon community within this short period. Here are 6…
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Press Release 2018

Message from our club Founder and President. Welcome to Breakaway Triathlon Club. It is with great pleasure to announce that we launched in the last quarter of 2018 as an entity with the Registry of Societies and an ordinary member with Triathlon Singapore. The club’s vision and mission is to bring together like-minded athletes across…
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