Tag: Training Tips

Swim, Bike, Run, Prehab, Testing, Analysis.

Open Water Training Tips

Unlike swimming along a black line in pristine waters at a pool, swimming in the open water has its own unique demands that require skill practice too. These skills can include but are not limited to: swimming in a straight line sighting/navigation dive/plunge/deep water starts swimming in a group and jostling for position turning around…
Read more