Tag: energy bars

🔋Gels or ⚡️Chews and how to use them like a pro

A few years ago I was about to start a 130-mile ride down the coast of California as part of multi-day San Francisco to San Diego charity event. For many of the participants, this was a daunting athletic challenge. At the start, at 6 am I might add, I saw a number of people tear…
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