I’ve noticed with our athletes over 40 and into their 60s have the ability to train incredibly hard. They have the power and endurance to keep up with their much younger self, but they pay the price afterward as their ability to recover has declined with age. How to Recover over the age of 40 is part two…
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Message from our club Founder and President. Welcome to Breakaway Triathlon Club. It is with great pleasure to announce that we launched in the last quarter of 2018 as an entity with the Registry of Societies and an ordinary member with Triathlon Singapore. The club’s vision and mission is to bring together like-minded athletes across…
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