Creatine for 💪 and 🧠

Creatine for 💪 and 🧠

If you’re looking for a way to take your workouts to the next level, Momentous Performance Creatine can help! Creatine is a type of amino acid that plays an important role in energy production and power output. Even more importantly, it helps to recycle ATP, which is used as a main source of fuel by the muscles and brain. It’s important for cognitive function and building lean muscle mass. It’s one of the most well-studied performance supplements in the world and is proven to be very safe and highly effective

Other benefits of creatine include are numerous:

  • Development of strength and power
  • Increased energy production
  • Development of lean muscle mass
  • Improved brain function
  • Antioxidant properties
  • Improve mood
  • Reduce fatigue

Dietary creatine can be found in meats and seafood and is also synthesized in our liver, pancreas, and kidneys. However, as athletes, we use up our reserves quickly and supplementation can do wonders for our performance and cognition. This is especially for vegan and vegetarian athletes who get little to no dietary creatine.

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Article written by: Kate – The Feed.

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